Putting my privilege to work
As 2021 begins, we find ourselves in flux between old norms and an uncertain future. Many of us are challenged…
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slow
down -
fully
allow -
live in
flow
Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice. Dalai Lama
Empathy Train is a practice group training awareness on the mind, body and heart alongside our structural conditioning, drawing on the work of Byron Katie, Marshall Rosenberg, Robert Gonzales and Miki Kashtan, started by Adigo Atabo.
In the words of Tara Brach, learning to witness what is going on inside of us is the gateway to inner freedom and deep realisation. It also allows us to show up with compassion for others.
A world of empathy practitioners enacting social change away from the patriarchal paradigm.
An online practice group
Life is 10% what happens to you and 90% how you react to it. Charles R. Swindoll
Each journey lasts for 90 minutes. We start and end with a check-in. In between, we practice slowing down and looking within using a variety of methods, over time a journey of self discovery.
No previous experience is needed, only an openness and curiosity.
What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart. Marshall Rosenberg
Friday 7.00 - 8.30 PM (Europe/London)
Jan 14
Jan 28
Friday 7.00 - 8.30 PM (Europe/London)
Feb 11
Feb 25
to be confirmed
Stop thinking, and end your problems. Lao-tzu
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