• slow

  • fully

  • live in

Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice. Dalai Lama

What We Do

We build capacity for compassion

In the words of Tara Brach, learning to witness what is going on inside of us is the gateway to inner freedom and deep realisation. It also allows us to show up with compassion for others.

Our Vision

A world of empathy practitioners enacting social change away from the patriarchal paradigm.

Our Offering

An online practice group

Life is 10% what happens to you and 90% how you react to it. Charles R. Swindoll

What to expect

Each journey lasts for 90 minutes. We start and end with a check-in. In between, we practice slowing down and looking within using a variety of methods, over time a journey of self discovery.

No previous experience is needed, only an openness and curiosity.

What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart. Marshall Rosenberg

Departure Dates

Friday 7.00 - 8.30 PM (Europe/London)

Jan 14

Jan 28

Friday 7.00 - 8.30 PM (Europe/London)

Feb 11

Feb 25

to be confirmed

Stop thinking, and end your problems. Lao-tzu


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Defining patriarchy and privilege

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Get in Touch


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